Velo News Training Diary

2009 Graham Watson Cycling Calendar

A striking gallery of photographs from the exciting 2008 season by cycling’s greatest photographer, Graham Watson. The victories, the heroes, the excitement and the beauty of the professional European road cycling circuit. With over 40 breathtaking photos this calendar will keep you up-to-date on all the major and minor race dates making it easy to track your favorites! Large 15” x 12”.

2009 VeloNews Road Racing Calendar

by The editors of VeloNews Collected by the editors of VeloNews, here's a full year of the best photographs of road cycling, from the spring classics to cyclocross. Full colour.12" x 12"

2009 IMBA Calendar

by International Mountain Bicycling Association Collected by the International Mountain Bicycling Association, here's a full year of the best photographs in mountain biking, from snowy trails to sunny singletrack. Full colour. 12" x 12"

2009 Inside Triathlon Calendar

by The editors of Inside Triathlon Collected by the editors of Inside Triathlon, here's a full year of the best photographs in triathlon, from Wildflower to Kona. Full colour. 12" x 12"

Velo News Training Diary

Introduction by Joe Friel
Endurance athletes of all ages and ability levels invest countless hours in tough rides and workouts so they can race farther and faster from year to year. Whether they work with a coach or train independently, cyclists rely on their training log to tell them when to push harder and when to back off. With all of the recent technological advancements in training, it is more important than ever to have a place to consolidate training data, track progress, reshape goals throughout the season, and, perhaps most importantly, listen to the way the body responds from day to day.
Designed with collaboration from cyclists and coaches, this next generation of training diary will make it easier than ever to record and interpret every component of cycling training and is a companion to Joe Friel's bestselling book The Cyclist's Training Bible. Coach Joe Friel gives athletes a thorough introduction to the essential details of training and keeping a log. For athletes who are designing their own annual training schedule he provides a guide to planning the entire season.
With 53 undated weekly spreads, these diaries are the most comprehensive training logs available with space for:

• every training detail, from weather conditions to resting heart rate and daily nutrition
• charts to organize race results and fitness indicators
• physiological test results such as VO2max and lactate threshold
• power meter data and weekly race results specific to cycling

The Cyclist’s Training Diary takes training seriously. Athletes can be confident that they will be better prepared for competition and have insight to the progress made along the way.
Paperback with wire-o binding.
6 ½” x 9”, 264 pp.