Ski Pole Length Recommendations for your Height and Technique 
inches  4'11" 5' 5'1" 5'2" 5'3" 5'4" 5'5" 5'6" 5'7" 5'8" 5'9" 5'10" 5'11" 6'  6'1" 6'2" 6'3" 6'4" 6'5" 
cm      150  152 155  157  160  162  165  167  170  172  175  178   180  182  185  187  190  192  195
skating 130  132 135  137  140  142  145  147  150  152  155  157   160  162  165  167  170  172  175 
classic 120  122 125  127  130  132  135  137  140  142  145  147   150  152  155  157  160  162  165

Poles click on an underlined title for pictures

Racing
Swix Triac 1.0 Pole The super pole from Swix is based on the most advanced materials and technology available. When on the very best will do then there can be compromise on quality! Triangular Cross section makes it the stiffest and strongest shaft there is. In the Vancouver Olympics 55% of the gold metals in the Cross Country events were won on Swix Triac Poles. list $549 our price $489.00 package price $425.00 Size in CM:	Yoko 8100 100% HM Carbon Kit Poles -100% HM Carbon Pole red - XC1006 Yoko Grip QR - XC1010 Yoko 7mm Basket - XC1008 Yoko Strap QR $250 Size in CM:
100% Carbon Kit Poles Citizen racers will enjoy these lightweight and stiff poles with an elliptical 100% carbon fibre shaft. They have 8mm baskets, cork grips and wide efficient comfortable straps. $189 Size in CM:	90% Carbon Poles Loppet skiiers will enjoy these light weight and stiff, with an elliptical 90% carbon fibre shaft. They have 8mm baskets and cork grips with wide efficient comfortable straps. $150 Size in CM:
Yoko 7100 100% HS Carbon Kit Poles -100% HS Carbon Pole red - XC1006 Yoko Grip QR - XC1010 Yoko 10mm Basket - XC1008 Yoko Strap QR $150 Size in CM:	\| Boots \| Bindings \| Skis \|
Performance
Yoko 4200 20% HS Carbon Poles - 20% HS Carbon Pole red - XC1006 Yoko Grip QR - XC1010 Yoko 10mm Basket - XC1008 Yoko Strap QR $79.95 Size in CM: \| Boots \| Bindings \| Skis \|	Swix Alulite Premium Aluminum Alloy Pole with Just Click Cork Grip - 7075 Aluminum - Swix Just Click Grip 16mm - Comfort Strap and Natural Cork in Grip Zone - Large '97 Racing Basket 10mm $96.00 Size in CM:
Recreation
Aluminum Poles - Cork Handle wih Wide Comfortable Strap - ALU 6061 - 10mm Basket - Carbide Tip $39.95 Size in CM:	Kid's Poles - Cork Handle wih Wide Comfortable Strap - Fibreglass - 10mm Basket - Carbide Tip 100-130cm $29.95 Size in CM:
Package Deal Package Price Create your own custom ski package. If you buy a total of three or more of the following: skis, boots, bindings, and poles, you qualify for our special package pricing. Package prices will be applied to your confirmed order automatically. \| Boots \| Bindings \| Skis \|
Ski Pole Parts
	Yoko Grip 001 pair $15.00 Quantity: Yoko Strap 001 pair $15.00 Size: Quantity:
	Yoko Grip QR pair $19.95 Quantity: Yoko Strap QR pair $19.95 Size: Quantity:
Roller Ski Pole Ferrules pair $19.95 Options: Quantity: Basket Glue (heat soften) $5.00 Quantity:	Yoko Baskets 7 or 10mm pair $7.95 Options: Quantity:

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Poles click on an underlined title for pictures

Racing

Performance

Recreation

Package Deal Package Price

Ski Pole Parts