Ski Videos & Books
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Hannes Larsson:
Cross-Country Skiing
Around the World
Hannes Larsson is a master among masters. He has completed 22 World Loppet Master Passports. He has finished more than 300 ski marathon races, more than 40,000km ( the Earth's Circumference). He is the founder of the International Association of Worldloppet Skiers. He is a retired engineer speaking 7 languages. At the age of 80, he is an inspiring character that I regularly greet on the World Loppet Circuit. This book will inform and inspire all cross country skiers. It is a coffee table book for travelers chronicling the 15 World Loppet Races plus other race destinations from Austria to New Zealand. It is filled with inspiring photos and accounts of a life well lived. Bravo Hannes! See you on the tracks.
--Saul
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Nordic Ski Training Secrets DVD
Intermediate to Elite, 9 hour course on two disks. What if you knew the same secrets as the most successful Olympic athletes and their coaches? What could you do with their Gold-medal winning programs in your hands, and had the secrets decoded?
"..from an introduction to structured fitness training to a post-graduate course in sports physiology, psychology and pedagogy."
The nordic ski training secrets for high-performance sport volume reveals the most successful methods of World Class athletes, and is guaranteed to streamline your efforts, build sports-specific fitness and deliver tangible results.
Begin a deep-dive exploration of applied sports physiology, psychology and pedagogy - a journey that exposes the secrets of elite fitness in high-performance sport. The product is a complete synthesis of the most successful medal winning programs and advice by a pedigree of scientists, coaches and elite athletes. Collectively the talent owns 33 Olympic medals, 43 World Cup medals, and 2 firsts in greatest human achievements. Here you will find a comprehensive body-of-knowledge for coaching cross-certification, and the blueprints to train smarter than your competition. Realize immediate performance gains with a medal-proven prescription, and give yourself the edge.
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Ski Fitness DVD
Beginner to Advanced, 2 hours +
Highly experience World-Cup athletes demonstrate the simple fundamental exercises that are guaranteed to improve your cardiovascular and muscular fitness, sharpen technique, drastically improve your performance and prevent injuries, in advance of the ski season. Give yourself the edge!
Includes extra features: Core Strength for Skiers and Yoga for Skiers lessons
The ski fitness prescription applies genuine ski-specific exercises and natural fitness qualities to enhance athletic performance. Ski Fitness is all about proper conditioning for skiing on snow using specialized dry-land exercises. Once snow arrives, skiing itself offers a superior total body fitness experience. Not only will natural ski fitness training fast-track performance, but it will accelerate the transition on to real snow and prevent injuries in the long term. This can start with a few simple exercises and progressions. For the skiing aficionado, we prescribe a regular dry-land training routine. Specific strength conditioning exercises use: calisthenics, plyometrics, and natural resistance to sculpt a skier's body.
This product is ideal for recreational alpine and nordic skiers.
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Learn to Nordic Ski DVD
This is a great way to get started with cross-country skiing.
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Nordic Skiing Technique DVD
This DVD will take you to the next level in your cross-country skiing.
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X-C Zone Advanced Nordic Skiing DVD
Instructional Advanced to Elite
For advanced nordic skiing, we filmed the Fastest skiers on Earth racing on the 2010 Olympic course in
full High Definition, Cameras were positioned specifically for observing technique, capturing unique
and original footage, that clearly shows what distinguished champions from their competition. A
detailed technical analysis is provided by former Olympian athletes, World cup gold medalists and
coaches synthesized into professional narrative script, that is pragmatic, succinct and empowering.
Advanced Nordic Skiing is meant to follow our core best-selling DVD the Nordic Skiing Technique by
XCZONE.TV and takes you well beyond the official nordic skiing manual.
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Swix Guide for Ski Preparation
This updated booklet is a useful guide to preparing and waxing performance skis using the new Swix Cera Nova system.
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