| CLASSIC SKIING TECHNIQUE | SKATE SKIING TECHNIQUE | ROLLER SKIING |

The Elements of Cross-country Skiing; Classic Technique
This chapter explains the dynamics of classic skiing technique including: diagonal stride, double pole, kick double pole, herring bone, snow plow, tuck and step turns. It is shot on location at Hardwood Hills. --Saul

GoPro HD HERO 2 Video Camera

I am amazed by the quality of this tiny High Definition Video Camera. Check out my Cycling adventure Video and see for yourself.

The Elements of Cross-country Skiing; Skate Skiing
This chapter explains the dynamics of skate skiing technique including: one skate, two skate, offset, diagonal skate, double pole and when to use these techniques.
It is shot on location at Hardwood Hills. --Saul